More Than Meditation—A Journey Back to Your True Self.
Meditation isn’t about being perfect. It’s about being real—meeting yourself where you are and allowing space for growth, healing, and peace.
A Practical Tool for Everyday Life
✨ More Clarity, Less Overthinking
Meditation isn’t about silencing thoughts—it’s about learning to observe them without attachment. Over time, this practice helps you let go of negative thought loops and approach life with a clear, focused mind.
❤️ Strengthen Emotional Resilience & Self-Compassion
By practicing mindfulness, you cultivate a deeper awareness of your emotions without being controlled by them. This leads to greater patience, self-love, and the ability to navigate challenges with grace.
🌍 Improve Relationships & Connect More Deeply
When you are fully present with yourself, you naturally become more present with others. Meditation fosters empathy, understanding, and a deeper connection with those around you.
I wanted to start meditation as I had anxiety issues I am great full that I found Naperville meditation. Harry and Soon are amazing people I had ever met they are very kind and understand the situation and guide us I felt lot better within one month of my journey with this meditation it is a game changer
Recently I've looked into meditation options for my stress with personal issues. I stumbled across Naperville meditation and decided to give it a try. A few sessions in and I was truly baffled with the results I was seeing. Something I also wanted to try is getting my kids to try out Naperville Meditation. I felt like this would help with there personal issues they also had some additional support. My family started to do family meditation every week creating a deeper connection with the meditation. I struggle with ADHD and have learned this meditation really helps my ADHD. Highly recommend.
My husband recommended naperville meditation because I struggle with anxiety. I decided to give Naperville Meditation a try. In this Meditation we learn to let go of our negative thoughts in our mind. The staff is very friendly and very understanding of everyone's situation. The staff also shares personal experiences which helped me feel more comfortable sharing personal hardships. I feel as this Meditation place has really helped me mentally. My family also likes to go which is very nice. Everyone in my family really loves this place and I can't recommended this place enough.
Very relaxing it was a great experience. Highly recommend it. The environment was very calm and the people were very nice.
This has to be hand’s down the best meditation place I have ever been too. The staff Harry and Soon are super kind and treat you as you are apart of there family. Most of the time when I come by to meditate Soon has an amazing dish or treat ready for me. Very clean, when you step into the meditation center you feel the amazing energy. I tend to go alone but Harry and Soon also encourage families to go together to create an amazing experience. Which I have started to do and has really been a wonderful experience. If there is anywhere you should go to meditate I would recommend Naperville meditation. The prices are very reasonable as well.
I started meditating here a few months ago. I go a couple times a week and it has greatly helped with my stress and anxiety. Harry and Soon are two of the nicest people that you will ever meet, they’ll make you feel at home. Aside from in person meditation they also offer a lot of virtual session if you’re unable to make it to the center. Highly recommend!
Love love love this place. I have tried many different ways to relieve my stress and anxiety, nothing has worked as much as Naperville Meditation.Meditation here is so simple and clear, very easy to follow. Very welcoming environment and most importantly all the guides here are extremely caring that whenever I have struggle or difficulty to meditate, they are so willing to help and support.Everytime I go to Naperville Meditation, I leave with so much joy and calmness.Now I can see the life in a different light.I'm extremely grateful to Naperville Meditation what this meditation brought to my life. I have been recommending to anybody who is looking for peace and happiness within. Promise you that you won't regret it.
I love Naperville Meditation Center. I felt so welcomed when I went. I had been struggling a lot with my relationships and felt really down, but after the intro I felt an immediate sense of relief that stuck with me throughout the day. I was told by the instructor that this meditation is really different, and the results I felt proved that. I ended up signing up for a year as I really want to transform and become my truest, most genuine self this year. I feel hopeful about the future and where this meditation practice can take me. Really grateful to Tj who introduced me to this practice. Highly recommend.
This meditation practice has completely changed my life. I’m so grateful to have found this method, and when I’ve visited the Naperville center, it was so calm and cozy. Such a helpful space to let go. And the meditation instructors have been so helpful and kind. I’d say 10 stars
Hello. I have been practicing this meditation for quite a long time, and I still enjoy and continue to do it. This meditation has helped me a lot. I started because I always had a lot of worries and stress in my mind. This meditation has shown me exactly what the cause of my worries was and taught me how to let them go. What I found most helpful was the meditation guide who assisted me through the process, making it much easier to overcome the obstacles I faced. If I had to do it all on my own, it would have taken much longer and might have even been impossible.Currently, I moved to Chicago five months ago and am guiding meditation at the Naperville Meditation Center. If anyone is interested in meditation or needs help, please contact our center, and we will be happy to assist you. Thank you.
