Kids Meditation

Even Kids have stress, anxiety, and fears weighing them down at times. Try our guided meditation for children to help them relieve the stress and anxiety they are carrying in their minds.  

As adults, we seek to prepare children for life in the world, giving them the tools they need to overcome obstacles and enjoy a happy, healthy life. Our guided meditation for kids program introduces young people to a simple meditation practice that enables them to recognize, process, and release any uncomfortable thoughts or feelings they are carrying. They will receive life’s greatest gift: a peaceful mind that is free from worries – all while having fun! 

Teaching kids to meditate today!